by Daniela Man | Oct 31, 2023 | recipes
Transitioning to a dairy-free diet inevitably raises the question: what about milk? How do we navigate life without it, when it’s been such a staple in our diet? The notion of bidding farewell to milk entirely can initially seem daunting. However, fret not, for...
by Daniela Man | Oct 31, 2023 | recipes
In the Specific Carbohydrate Diet, ghee, or clarified butter, is a permissible dairy substitute. The process of boiling removes casein and significantly reduces lactose content, rendering it suitable even for individuals with casein or lactose sensitivities....
by Daniela Man | Oct 31, 2023 | wellness
Embarking on the journey of dealing with loss, regardless of its form—a loved one, a job, a home, or a cherished way of life—can be an incredibly challenging path. Especially in these times, with the lingering effects of the pandemic, loss has become a pervasive...
by Daniela Man | Oct 31, 2023 | recipes
Andrei’s true delight lies in savoring pancakes generously adorned with his aunt Delia’s homemade jam. He first encountered these delectable treats on a radiant day at her summer retreat. Delia, with her deft hands and abundant affection, would craft these...
by Daniela Man | Oct 31, 2023 | recipes
This recipe was crafted with Andrei in mind, as Greek chicken soup was always one of his favorites. After eliminating dairy from our diet, I experimented with different options, and this one quickly became a household favorite, not just for the kids. I hope you enjoy...
