Raisin Walnut Cake

This recipe is a true gem! It’s uncomplicated, brimming with flavour and nourishment, and has that delightful, hearty texture reminiscent of the cakes my mother used to bake for me as a child. Whether for a quick road trip snack or a satisfying in-between meal,...

Gift Recipe: Eggless Macadamia Nut Cookies

At my book launch, the first thing every guest mentioned was how much they enjoyed these vegan cookies. Even those who attended out of sheer curiosity and didn’t follow any specific diet asked if they could try the Specific Carbohydrate Diet, as it seemed not...

Raw Vegan Energy Bites

I recently had the joy of participating in an event with some fantastic children during the “school done differently” week. I was tasked with creating a recipe that could be easily prepared with the little ones. It had to be a healthy option that...

Natural Solid Deodorant

As an active individual with a love for sports, deodorant has always been a staple in my bathroom cabinet. However, as I became more conscious of the products I used, I was shocked by the harsh ingredients found in many commercial deodorants. Studies revealed...

Salted Peanut Butter Toffee

Peanut butter is a cherished favourite in our household, especially for Alex, who can’t resist a jar of it. To create a hearty and nutritious treat, I blended peanut butter with cold-pressed coconut butter and wild mountain honey, resulting in a rich source of...